Month: May 2015

Deep Breathing Drives Inner Energy: MBX-12 Spring Workshop Week 7 (PART 1)

MBX 12: Unity Posture Helps You Improve Balance and a Sense of Oneness

How to Experience Peace of Mind with MBX-12 Practice: Spring Workshop 2015 Week 6

MBX 11: Cradling Posture for Comfort & Circulation

MBX 10: Planting Posture for Strength and Inner Power