One Mind One Breath: Mindfulness & Meditation Foxboro Workshop: Fall 2015 Week 3
Equilibrium
One Mind One Breath: Mindfulness & Meditation Foxboro Workshop: Fall 2015 Week 2
MBX 12: Unity Posture Helps You Improve Balance and a Sense of Oneness
MBX 11: Cradling Posture for Comfort & Circulation
3 Ways to Restore Inner Balance: MBX-12 Workshop Spring 2015 Week 4
MBX 9: Condensing Posture Strengthens Diaphragm
MBX 8: Lotus Posture for Refreshing Relaxation
MBX 7: Big Bow Posture Improves Water Metabolism
MBX 6: Twins Posture Relaxes Pelvic Muscles
MBX-12 