Mindful Movement Workshop

Local Mindfulness Workshop On Air

Courage for Emotional Wellbeing: MBX-12 Foxboro Workshop Week 6

MBX12 Foxboro Workshop: Fall 2015 Week 4

One Mind One Breath: Mindfulness & Meditation Foxboro Workshop: Fall 2015 Week 2

One Mind One Breath: Mindfulness & Meditation Foxboro Workshop: Fall 2015 Week 1

MBX-12 at Harvard: Mindful Movement and Deep Breathing As a Self-Care Tool