Science of Mindful Movement at Woods Hole

The Woods Hole Public Library in Woods Hole, Massachusetts  presents Dr. Kim’s talk and hands-on practice session of mindful movement at 4:00 – 5:10 PM on Wednesday, January 13. He will discuss his findings on therapeutic mindfulness training as well as on preventative training for the general public including what works and why it works. He will also discuss how to practice MBX-12 properly for the maximum benefits of the mindfulness training at the individual level. For more information, visit Woods Hole Public Library website.

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MBX-12 scientific talk and hands-on practice at Woods Hole

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